If you hold your elbows close to your body, the floss gets between the teeth at the proper angle. Starting with the upper back teeth, wrap the three quarters of an inch of floss around each tooth in a C shape, so that you clean both between the teeth and onto the inside and outside of the tooth. Next, slide the floss gently past the contact points between the teeth be careful not to snap it against the gum.
Now wrap the floss tightly front to back around the tooth, slip it under the gum crevice, and scrape down. If you haven't been flossing lately, you'll notice a whitish substance on the floss-that's bacterial plaque. Remember- your gums may feel a little sensitive, but you should have no pain associated with any of these procedures.
If you feel actual pain, you are doing it incorrectly and are either cutting or pinching your gums. If you find that your gums bleed when you brush, they will probably also bleed when you floss. Floss each tooth under the gums until the bleeding stops all the accumulation has been cleaned out. This may not happen in one sitting, but you should have no blood on the floss after a few days. If you don't have time to do the entire mouth thoroughly, do a quarter of the mouth thoroughly one night, another quarter the next, and so on, and within a week or so the bleeding should have stopped.
But be sure to floss at least briefly between and around every tooth every night. Flossing yields immediate rewards. You'll wake without an unpleasant taste in your mouth if the plaque that caused it has been removed.
If you have a denture, you shouldn't neglect home care. Plaque forms whether there are teeth or not, and it can affect the gums. Brush the gums!
Bad gum conditions can result in expensive dentures becoming ill-fitting and unsatisfactory. And of course, brush and clean your dentures as well. You must clean carefully under and around bridges.. Your dentist or their assistant can demonstrate the variety of dental aids that help you floss under and around bridges. After the bridge is cemented, the replacement teeth have to be cleaned with extra care.
Dental floss used with a soft plastic threader available at any drugstore is essential. This threader slips the floss under the bridge so that you can scrape clean the gum under the replacement tooth or teeth and around the teeth holding the bridge on either side. Good home care is both possible and essential with implants.
It is slightly more difficult to master and requires careful instruction. Harmful Effects Worksheet. Initial Goals for Treatment Worksheet. Assessing Your Stage of Change Worksheet. Decision-Making Matrix: Pros and cons of quitting. Therapy-Sabotaging Behavior Worksheet.
Goal-Planning Worksheet. Daily Craving Record. Substance Use Triggers Worksheet. Managing Thoughts of Using Worksheet. Emotions Worksheet. Social Pressures Worksheet. Relationships Worksheet. Interpersonal Style Worksheet.
Unwaxed dental floss -about 2 feet. Interproximal brush -for open spaces between teeth that are large enough to allow brushing between them. Intra-oral mirror -allows you to see the inside surfaces of teeth and molars that you cannot see otherwise. Plaque disclosing tablets or liquid -stains the plaque so you can see it and remove it.
Oral irrigation device - Waterpik, Via-jet for flushing medicaments at the gum level. Oral rinse solution - Viadent, Listerine, Peridex, etc For Students 3rd - 4th. For this dental care worksheet, students read five paragraphs about dental health and cavities.
Students then answer several questions about the text. Students take a virtual tour of the brain. They study the different types of strokes.
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